Bulldog X
Bulldog X classes provide a positive group training work out experience that is perfect for all skill and fitness levels. Our Bulldog X schedule consist of over 60 classes of various styles to aid patrons in meeting their weekly fitness goals.
Certifications
Each semester, The Sanderson Center hosts AAAI/ISMA certification workshops. Dates, information and websites for workshops taking place in our facility will be posted each semester.
Spring 2024
AAAI/ISMA Personal Trainer Certification Workshop
March 3, from 9am-6pm
Cost $99
Register for PFT on 3/3 @: https://aaai-ismafitness.com/upcomingcertifications/pft-msu-mar24/
AAAI/ISMA Primary Group Exercise Instructor Certification Workshop
February 18th, from 9am-6pm
Cost $99
Register for PGEI on 2/28 @: https://aaai-ismafitness.com/upcomingcertifications/primary-msu-feb24/
AAAI/ISMA Cycle Instructor Certification Workshop
January 28th, from 9am-6pm
Cost $99
Register for CI on 1/28 @: https://aaai-ismafitness.com/upcomingcertifications/cycling-msu-jan24/
Personal Training
The personal training program is designed to help with your personal fitness goals, whether you want to lose a few pounds or need help designing a workout right for you?
Fees & Services Types of Assessments
AAAI/ISMA Personal Training Certification Workshop
November 13th from 9am-5pm
$100
To Register Contact Meridith Nuckolls
mnuckolls@saffairs.msstate.edu
Our goal is to familiarize patrons with the gym, learn form and technique, and help them develop a more fit and healthy lifestyle through both classroom and hands-on workshops.