Bulldog X
Bulldog X classes provide a positive group training work out experience that is perfect for all skill and fitness levels. Our Bulldog X schedule consist of over 60 classes of various styles to aid patrons in meeting their weekly fitness goals.
Certifications
Each semester, The Sanderson Center hosts AAAI/ISMA certification workshops. Dates, information and websites for workshops taking place in our facility will be posted each semester.
Fall 2023
AAAI/ISMA Personal Trainer Certification Workshop
November 11th 6pm
Cost $99
Register @ Search Programs - University Recreation - Mississippi State University (msstate.edu)
AAAI/ISMA Primary Group Exercise Instructor Certification Workshop
November 12th 9am-6pm
Cost $99
Register @ Search Programs - University Recreation - Mississippi State University (msstate.edu)
AAAI/ISMA Cycle Instructor Certification Workshop
TBA
Cost $99
In-House Kickboxing Instructor Certification Workshop
TBA
Cost $20
Location: The Joe Frank Sanderson Center
To Register: Contact Meridith Nuckolls
mnuckolls@saffairs.msstate.edu
Personal Training
The personal training program is designed to help with your personal fitness goals, whether you want to lose a few pounds or need help designing a workout right for you?
Fees & Services Types of Assessments
AAAI/ISMA Personal Training Certification Workshop
November 13th from 9am-5pm
$100
To Register Contact Meridith Nuckolls
mnuckolls@saffairs.msstate.edu
Our goal is to familiarize patrons with the gym, learn form and technique, and help them develop a more fit and healthy lifestyle through both classroom and hands-on workshops.